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By Delia Leyvens
Kourtney Kardashian – 116 Lbs – 5′ 1”
Kourtney Kardashian has always done things her way, whether it’s wellness trends or reality TV drama. At 5 feet 1 inch and 116 pounds, she stays fit with Pilates, strength training, and an organic, gluten-free diet—a lifestyle she passionately promotes through her brand, Poosh. Unlike her sisters, Kourtney leans into a more holistic approach to health, favoring clean eating and natural remedies.
She made headlines for expanding Lemme, her supplement brand, into major retailers in 2024. Nowadays, she has taken a step back from the Kardashian media circus, focusing on family life and teasing a wellness retreat that promises to be the ultimate luxury detox experience.
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