STARS WHO MADE INCREDIBLE BODY TRANSFORMATIONS AND NOW LOOK AMAZING
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By Ami Ciccone
Kelly Rowland – 70lbs | 80/20 Diet Plan
After splitting from Destiny’s Child, Kelly Rowland pursued a solo career and became a mom. After giving birth to her first child, Kelly immediately adopted strict eating habits that were accompanied by working out. She was not alone in the process because she was able to hire a trainer who also introduced her to a strict eating plan called the 80/20.
It means eating 80% of healthy food, and 20% of whatever you like! In four months’ time, Kelly had shaved off an impressive 70 pounds. She is yet another celebrity mom who has a physique that makes her look like she’s never given birth yet.
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