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Stars Who Made Incredible Body Transformations and Now Look Amazing

Chelsea Settles – 116lbs | Eating Only When Hungry

Chelsea Settles has created a great recipe for her weight loss and it has proven to be one that is simple yet utterly effective. Well, as you can see now, she is 116 pounds lighter! She simply did not eat when she was just bored or depressed – she ate when hungry and she did a bit of exercise.

Now, don’t tell us that you don’t tend to snack more than you are supposed to when you had a rough day! Sometimes, we over complicate things when the simplest and most reasonable solutions are available – and do work! The MTV star sure achieved her goals!

He counts his calories – the good, old-fashioned, weight loss technique! 

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