Weight Loss – Master
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By Ami Ciccone
Rachael Ray – 40 Pounds [Mediterranean Diet]
Racheal Ray’s journey to weight loss is simply an inspiration for anyone who wishes to tread on this difficult path. This celebrity chef shed over 40 pounds with sincere efforts that involved an active exercise regime and a well-maintained diet.
Sources claim that the secret to her amazing success in weight loss is the Mediterranean diet. The idea is not to restrict a lot of food items and at the same time avoid ultra-processed food. This helps in not only losing weight but also keeping it off. Clearly, an active lifestyle and a good diet will always help one live a healthier life, and Rachael Ray is no exception.
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