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Proof That Not Everyone in the Gym Knows What They’re Doing

Built-In Spotter in a Baby

Dad’s grinding through his lat pulldowns like it’s just another Tuesday, while his little one is strapped in like a pint-sized gym manager keeping tabs on form. One look at her face and it’s clear she’s already questioning his rep count and silently judging the playlist. This little legend didn’t choose the swole life—the swole life chose her.

Some kids get bedtime stories; she gets protein shakes and secondhand endorphins. That headband may say “cute,” but that stare says “you missed leg day.” Years from now, she’ll be the only one in the playground flexing with proof she was pumping iron before she could crawl.

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