STARS WHO MADE INCREDIBLE BODY TRANSFORMATIONS AND NOW LOOK AMAZING
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By Ami Ciccone
Kirstie Alley – 50 Pounds, Exercise & Healthy Eating
Who said weight loss is not possible after a certain age? Just look at Star Trek’s Saavik aka Kirstie Alley who is almost 70, but appears at least twenty years younger after losing 50 pounds. The actress had always been a foodie and loved to treat herself with all types of fattening foods, and it didn’t affect her much until she crossed 50.
At that point, Alley realized that it was high time she made a lifestyle change and switched to healthy eating and regular exercising to get back into shape. What helped her maintain her slimmed-down body? Well, she keeps a count of her calories and that works apparently!
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