Adele – 98 pounds, Diet And Exercise

For legendary singer Adele, being in great shape is just as important as rolling out great music. Her weight loss has been a subject of discussion for fans after the star shared her recent pictures on social media. Her fitness journey starting 2016 has been a rewarding one and not just to her health but also to her gorgeous frame.

It is estimated that Adele has lost about 98 pounds throughout her music career, which she attributes to a Sirtfood diet and having a personal trainer. The diet regimen works by suppressing your appetite and regulating how the body processes fat and sugar. We’ll admit, this new body figure is giving some new Adele vibes.

Melissa McCarthy – 75lbs | Treadmill & Balanced Diet

Melissa McCarthy is known for participating in lots of memorable roles in several blockbuster Hollywood comedies. Many sources claim she has struggled for many years with her weight. In fact, one day, her primary focus became a well-charted weight loss program.

Fortunately, she hit the treadmill, and with the help of a well-balanced, organized diet she started in 2016, she managed to lose 75 pounds flat. McCarthy has even kept the weight off to this day and her slimmer figure seems to have given her more confidence as well. Attagirl! Keep it up!

Brian Baumgartner – 100 Pounds, Dieting And Exercise

American actor and director Brian Baumgartner rose to fame after portraying the chubby and talented Kevin Malone in the iconic TV series ‘The Office.’ After his time on the show, he continued to act with remarkable appearances in many other successful series and films.

Fans who were used to seeing him on the plus side were astonished when they noticed that he looked skinnier. Although Brian has not fully divulged the details of his weight loss, he has shared through his social media posts that dietary changes and exercising have helped him shed off some pounds and maintain the new look.